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Vinyasa
Cours d'une durée de 75 minutes, température ambiante.
Il s'agit d'un yoga à la fois doux et dynamique, qui allie souplesse et force. Vous expérimenterez dans une enchaînement dynamique de nouvelles poses avec des thèmes qui varieront au grès des saisons: ouverture des hanches, détox, ouverture du coeur, ancrage et enracinement, le retour à soi, force dans les bras...
See you on the mat!
